A home for holders of Vedic wisdom
We honour the wisdom of nature, the intelligence of the body, and the power of shared presence in community. Rooted in tradition, relevant for everyday lives, and deeply human. Come home to a meditation practice and community that feels like yours.
Learn Vedic meditation
Discover your true nature
The foundational practice for everything we do at Mahasoma is an easy and effortless technique known as Vedic meditation. Designed to settle the nervous system, alleviate stress, and reveal your deeper creative nature, it helps our community to thrive in all aspects of life. We have a global network of affiliated Vedic meditation teachers so you can stay connected with your practice wherever you find yourself.
Have you listened to the Mahasoma Podcast?
Vedic wisdom shared through in-depth conversations, real talk, and experts in the field of the Vedic sciences, mind-body connection, spirituality, and cultural change. Come be part of our Mahasoma journey as we explore the living of Vedic wisdom in daily life and share personal journeys of embodiment.
Listen to our guided meditations
Allow our founder Laura Poole to guide you through a Heart Flow meditation. We also have a guided meditation in collaboration with The Golden Thread book to help kids process the loss of a loved one.